
Stroganoff is traditionally sautéed beef in a sauce made with sour cream, mustard and often mushrooms. Legend has it that a French chef won a cooking contest in 1891 with a recipe he named after his employers, the wealthy and influential Stroganov family.
It wasn’t long before Beef Stroganoff became popular around the world. Vegetarian versions simply omit the beef. To make it vegan, you’ll find my sour cream made with cashews is a deliciously rich and creamy dairy-free alternative.
- 1 brown onion, peeled and quartered
- 2-3 cloves garlic, peeled
- 25g EVOO or oil of choice
- 2 teaspoons vegetable stock paste or 1 stock cube
- 100g white wine
- 50g tomato paste
- 2 teaspoons plain flour
- 1 teaspoon paprika
- 20g lemon juice
- 500g mushrooms, sliced
- 2 teaspoons tamari
- 1 small teaspoon Dijon mustard
- 100g Vegan Sour Cream (see recipe in SAUCE ’n’ DIPPITY)
- 100-120g baby spinach (optional)
Place onion and garlic into TM mixing bowl and chop 5 sec/speed 5. Scrape down sides. Add oil and sauté 3 min/100°C/speed 1.
Add stock paste or cube, wine, tomato paste, flour, paprika, lemon juice and mushrooms. Cook 5 min/100°C/REVERSE speed 1.
Add tamari, mustard, vegan sour cream and spinach if using. Cook 5 min/100°C/REVERSE soft speed.
Serve with pasta, rice or mashed potato, and a vegetable side dish such as steamed broccoli.












